Kitab Tuntunan Kesihatan – Ustaz Drs H.M. Noor Tijany

True wellness encompasses both the body and the soul. Kitab Tuntunan Kesihatan (Guide to Health and Healing), authored and compiled by the respected Islamic scholar Ustaz Drs. H.M. Noor Tijany, is a profound spiritual manual for Muslims seeking well-being through prophetic traditions. Grounded in authentic sources, this guide compiles specialized prayers (du'a ash-shifa), remembrance (dhikr), and prophetic etiquettes (adab) focused on physical vitality, mental peace, and protection against ailments.

Key Features of Kitab Tuntunan Kesihatan

• Authentic Healing Invocations (Doa Shifa): Features clear Arabic texts and structured methods for reciting well-established healing prayers used by righteous predecessors to seek relief from illnesses.

• Prophetic Wellness & Lifestyle Etiquettes: Outlines spiritual routines derived from the Sunnah, covering Islamic hygiene, mindful eating habits, and daily protections that promote balanced, holistic living.

• Protection Litanies: Includes targeted formulas for general well-being and specific protective supplications, such as the prayer against sudden severe illnesses (Doa Pelindung Angin Ahmar / Stroke) and general physical vulnerability.

• Accessible Study & Reference: Perfectly suited for personal practice at home, reading to family members when they are unwell, or studying in local Islamic circles (halaqah).

• Authored by a Respected Figure: Ustaz Drs. H.M. Noor Tijany brings his extensive background in Sharia and spiritual guidance (frequently taught across prominent community mosques) to compile this highly practical, authentic, and reassuring reference book.

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